About the Book
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Everyday Love – A Mother’s Guide to Healthy Cooking for Kids is a must-have cookbook for parents of school-going children. It is also ideal for beginner cooks (kids, teenagers and single adults) and families in general.
Beautifully designed, with fabulous photographs and illustrations, Everyday Love provides answers to dilemmas that most parents face on a daily basis.
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How do I make school lunch boxes exciting as well as healthy? How do I get my children off junk and into nourishing food? With so much information overload, how do I even know what is good for them?
What’s in the book:
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Nutrition tips simplified into what to and what not to feed your kids
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Laying a foundation for good food preferences that will last a lifetime
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Planning a healthy weekly menu to resolve daily dilemmas
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A range of 170 + tried and time-tested recipes for breakfast, school lunches, snacks and treats that use locally available wholegrains, vegetables, fruits, nuts and seeds
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How to bake healthy breads, cakes, cookies and pizzas – adapted for the Indian kitchen
The book has 256 full colour pages and weighs 1 kilogram!
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