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Protein-packed Egg and Veggie Breakfast Muffins
The inspiration for this post was the discussion on "protein" in my Happy Healthy Food class @KCHigh. We discussed animal sources, plant...
Sharmila Ribeiro
Sep 13, 20192 min read
283 views
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No Bake Sugar Free Gluten Free Energy Bar
After years of baking my excellent granola bars (with oats, nuts, seeds, dried fruits, butter, jaggery and honey – the recipe is in my...
Sharmila Ribeiro
Mar 27, 20192 min read
419 views
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South Indian Bean Sundal
Before Navratri (a nine night Hindu festival) and the days of making special Sundal ends, try this simple kala chana (Bengal gram) Sundal...
Sharmila Ribeiro
Oct 18, 20181 min read
191 views
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Three Bean Salad
Beans are a super food – they are high fibre, high in protein, rich in minerals and are known to protect against heart disease and...
Sharmila Ribeiro
Aug 29, 20182 min read
148 views
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Oaty Apple Pancake Poppers
Most of my cooking experiments are aimed at creating nutritious but tasty food for my growing boys. This was yesterday’s breakfast, which...
Sharmila Ribeiro
Feb 24, 20182 min read
452 views
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Broccoli and Oats Tikkis
Through my journey of healthy cooking and eating, I have become increasingly passionate about saying “No to Junk Food” and making similar...
Sharmila Ribeiro
Dec 27, 20174 min read
398 views
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Hummus, the New Butter
This is my first blog post for Sharmila Cooks For Kids and I have such a storehouse of healthy recipes… that I have mulling for days over...
Sharmila Ribeiro
Dec 19, 20173 min read
530 views
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